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Remembrances of 9/11/2001
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Showing posts with label
easy
.
Show all posts
Showing posts with label
easy
.
Show all posts
Sunday, June 23, 2013
When breathing gets tough, do the run easy
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Easy like Sunday morning Today's run (street): 3.2 miles I'm finally feeling some relief from this endless cough, mostly becau...
2 comments:
Tuesday, July 31, 2012
Appreciating the obvious
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Today's run (street): 2.5 In a recent Runner's World's "Daily Kick in the Butt", there was a quote that went, "...
Saturday, May 19, 2012
Half listening to my body
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Today's run (street): 4.2 miles So much for focusing on speed, at least for today. Despite getting almost eight hours of sleep last ni...
Wednesday, January 18, 2012
Want to take it easy? Run a little faster.
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Today's run (treadmill): 25 minutes If not for the 50 MPH winds this morning, I would have been happy to get outside for my run. It wa...
Tuesday, November 22, 2011
Taking the easy way out
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Today's run (treadmill): 25 minutes There was a possibility of rain this morning, so I planned for a treadmill run. It turned out to b...
2 comments:
Wednesday, September 7, 2011
Take it easy (at least 70% of the time)
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Today's run (treadmill): 2.5 miles I read in a recent Runner's World that 70% of your running should be done at an easy pace. Thi...
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