Today's run on the Bethpage trail Last February an ignorant orange man told the country that COVID-19 would soon disappear with the heat...

Prêt à porter Today's run (street): 3.1 miles Yesterday's run (treadmill): 2.25 miles Okay, I lied. It's still September ...

  Today's run (street): 4.75 miles My grand plan for returning to my old weekday running routine went off the rails this week beca...

I discovered I'm not a diagnostician after meeting with a real orthopedist this afternoon. He shot down my piriformis theory in abou...

  I cannot remember the last time I've run, but it was at least three weeks ago. Since then, my workouts have been done on the ellip...

Today's workout (elliptical): 40 minutes I'm old enough to remember the days when the doctor would come to your house when som...

Not as fun as it looks Today's run (street): 3.4 miles Despite my resistance to the idea of taking a stress test, I finally acquie...

Today's workout (elliptical): 25 minutes I'm still paying the price for over-training prior to my half marathon. I obviously aggra...

My head cold continues and yesterday afternoon I paid a visit to my company's medical department. The doctor, who I've known for yea...