Good decisions require good judgment   Today's run (street): 3.2 miles Happy Veteran's Day.  This is a holiday that actuall...

If it's all the same, I'd prefer a Garmin 610 Yesterday's run (treadmill): 3.1 miles Today's run (street): 3.4 miles ...

Today's run (treadmill): 23 minutes Sometimes, if you wait long enough, your decisions will be made for you. I had an 8:00 AM doctor...

Today's run (street): 4.5 miles If you see a fork in the road, take it. This morning I faced some minor decisions about when, what...

Today's run (street) 2.65 miles I was fully prepared to run today and had no trouble getting out the door this morning. I'm back ...

Hook Half race course Today's workout (elliptical): 25 minutes In the business world I need to be decisive. There is constant change...

I awoke from a pleasant night's sleep to the percussive sound of rain on the bathroom skylight. I needed to make a decision whether to ...