So far so good Today's run (street): 3.3 miles It wasn't until I was ready to put on my running shoes that I remembered I had ...

Old faithful - Brooks Adrenalin 10's Today's run (street): 4.5 miles This morning I was looking at the the spring shoe guide i...

I'm happily in the middle Yesterday afternoon's workout (Cycling): 4.6 miles After a year of trying to adapt to a mid-foot stri...