Hey Emerging Runner readers. For a change of pace, I'm vlogging instead of blogging this post which is about my recent experience get...

ProForm CE 6: I look different in workout clothes Today's workout (elliptical): 25 minutes It's been another busy week, but at...

Hard core Today's  workout (core, upper body): 30 minutes Happy Labor Day. It has always bothered me that this holiday serves as...

Today's perfect choice Today's workout (elliptical): 30 minutes Yesterday's run affected me more than I realized, and I fo...

BH Fitness X1: it was fun while it lasted Today's run (street): 3.3 miles The snow began to fall as I ran through the streets of m...

Yesterday afternoon workout (bike): 3.5 miles Although I only logged seven miles running this weekend I felt like I made progress. I rode ...

Over the past four days I have experienced a broad selection of running conditions. I rested today, as I usually do on Mondays, and noticed ...

I went to bed last night expecting to do a morning elliptical session but I've decided to forgo my workout today. I'm still feeling ...

Today's workout (elliptical): 24 minutes I've just finished Bart Yasso's book "My Life in the Run" and I recommend...

My BH Fitness X-1 Today's workout: Treadmill and elliptical, 26 minutes I haven't been on the elliptical for a while so I thou...

I decided to partake in some elliptical training this morning rather than repeat yesterday's treadmill run. My legs need a little more t...

After yesterday's invigorating run I was anxious to get out this morning and duplicate my good experience. It's due to rain fairly h...

I learned a valuable lesson Friday morning about checking the temperature before heading out for my run. As I prepared to go out it felt war...

I'm looking forward to this weekend, not only because it comes with an extra day off but because, as of this weekend, I'll have an o...