Oh yes, it's January again Today's run (street & treadmill): 3 miles total Whatever cold or virus that hit me on December ...

Today's route - Happy 4th! Today's run (street): 3.5 miles For some reason, this entire week has felt like a weekend. I was in...

Today's run (street): 3.4 miles I didn't run or post yesterday or Monday and this will hardly count as one. My schedule has been f...

Easy like Sunday morning Today's run (street): 3.2 miles I'm finally feeling some relief from this endless cough, mostly becau...

Treating the symptoms Today's run (street): 3.4 miles I'm sure people are as tired of reading about my cough as I am of of hav...

My lunch meeting Today's run (treadmill): 3.2 miles I really hate this cough. I'm not concerned about it because my daughter e...

Take a hike! Today's run (street): 3.9 miles Yesterday was a tough one. Bad coughs can be exhausting, and I never got to the point...

My chest cold now includes a deep cough among its symptoms. This cough, along with a full morning of conference calls, prompted me to postpo...