Wanna buy some used Karhus? Today's run (street): 4.7 miles For the first time since fall, I've had two consecutive runs weari...

Not a good choice for 63° Today's run (street): 3.2 miles My new role at work is turning me into one of those people who need t...

Warmer gear was out of reach Today's run (street): 3.4 miles I could tell before I went out this morning that I'd have a diffi...

Sorry girls, but I'm married Today's run (street): 3.4 miles The only thing that travels faster than light is communication be...

Too much? Today's run (street): 3.4 miles The old Scandinavian proverb, "There's no bad weather, just inappropriate cloth...

Today's run (treadmill): 25 minutes Once upon a time, I would run outdoors in the coldest of weather, every day of the week. If the ...

Brooks Rev-T It was already 83 degrees at 5:00 AM this morning and I was glad that I usually rest on Mondays. On my way to the train I sa...

This past weekend was a busy combination of activities. Some I enjoyed (long runs, buying running clothes, swimming) and others I didn't...

A week ago I had a meeting with some people who I have not seen in months As I greeted this group, the lead person asked me "Did you lo...

If you know me or follow this blog then you are aware that I'm running in a 5K race tomorrow morning. I'm excited because racing is...