Now where did I leave that phone? After many months of intensive work, I brought a big project to a close yesterday. This involved me an...

And the day ain't over... Today's workout (elliptical): 25 minutes + 7 miles city walk I figured I'd be covering some grou...

Yesterday's workout (elliptical): 25 minutes Today's run (treadmill): 25 minutes It's been a very busy week and my schedule ha...