Good decisions require good judgment   Today's run (street): 3.2 miles Happy Veteran's Day.  This is a holiday that actuall...

Sorry girls, but I'm married Today's run (street): 3.4 miles The only thing that travels faster than light is communication be...

Hard to argue with success I'm less than two weeks away from running my fourth consecutive Marcie Mazzola race.  The first time I ra...