Scenes from a wet and chilly morning Today's activities: 20 minute treadmill + 2 mile charity walk I always look forward my weeken...

Setting up for the many in need Last night me and my family spent a few hours helping to provide basic items to families in need. Some o...

Many riders out for a good cause Today's run (Bethpage State Park): 8.2 miles Yesterday morning's run was surprisingly difficu...

I'm feeling very good about the idea of combining running with giving and I am very pleased with the number of people who have said the...

On the news this morning was a clip of the Santa Speedo Run that takes place in Boston each year. The video showed numerous people runnin...