All hail the OG Kinvara! Unless you are a runner who follows in the barefoot steps of Abebe Bikila , chances are that you've put som...

Old faithful - Brooks Adrenalin 10's Today's run (street): 4.5 miles This morning I was looking at the the spring shoe guide i...

It looks better in the picture Today's run (treadmill): 3.1 miles Much of today was spent in the city and I began the day with a h...

Ready and willing to test again! Mondays are rest days and that's what I did today - sort of. I didn't run (or cross train) but ...

End of the line Today's run (street): 3.75 miles In today's NY Times Well section, there is an article entitled, "When ...

Shorts but sweet Today's run (street): 3.6 miles My office is usually a ghost town on the day before a holiday weekend. Acknowledg...

A most minimal shoe - coming Jan 2013 Today's run (street): 2.5 miles Last night I predicted that it wouldn't rain this mornin...

Mis-Connecting with the PureConnect Today's run (street): 4.75 miles Yesterday I had lunch with a colleague and then headed over t...

Yesterday's run (street): 3.5 miles Today's run (Stillwell Woods): 6.1 miles Apparently today is some sort of holiday because Sti...

K-Swiss goes tubular A couple of weeks ago my daughter and I were on the train heading back from the city when we stopped at a station. ...

5.1 miles at Eisenhower Park Today's run (Eisenhower Park): 5.1 miles @ 9:23 per mile I've said it before but I'll say it ...

The new Saucony Kinvara Today's run: Central Park (planned) I was recently contacted by a PR person from Saucony about an opportun...

Despite a relatively busy schedule on Friday I was bound and determined to make the trek to JackRabbit in Union Square at lunchtime. A frie...

Today is Christmas day and for me that meant something very special: I could run in my neighborhood on a Friday morning without a single ca...

As I prepared for this morning's elliptical workout I thought about all the mileage I'd put in over my vacation. I also thought abou...

I've really enjoyed running this weekend and I'll give much of the credit to my new shoes. The pleasure of running pain-free combine...

I originally assumed I would sign up for my 8K race online since the application says that you can. When I went to the New Hyde Park Runner...

Yesterday afternoon I stopped by the Super Runner's Shop in midtown which is located a block from my office. I mentioned that I bought t...

# # My Nikes served me well for Saturday's race and it was almost with regret that I set out on Sunday to find their replacements. On th...