The Emerging Runner: brick

The Emerging Runner

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Showing posts with label brick. Show all posts

Showing posts with label brick. Show all posts

Sunday, January 22, 2012

This brick did the trick

Good training method and effective against big bad wolves Today's workouts: Treadmill - 30 minutes Elliptical - 30 minutes I may...

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About Me

The Emerging Runner: I've been running almost every day since 2008. I write about all aspects of running, including gear, shoes, technology and health. My day jobs have been in media, technology and operations management. I have a great wife and two great kids who are also daily runners.

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