Happy birthday to me! Today's run (street): 3.3 miles Yesterday's run (treadmill): 3.2 miles Last weekend the ER family celeb...

Alone again, naturally Today's run (track): 4 miles Most of this weekend was spent celebrating Mrs. ER's birthday. That includ...

You're pushing it Garmin Today's run (track): 3.4 miles Yesterday's run (street): 3.2 miles It's almost the end of th...

Today's run (street): 5.4 miles Today was a triple celebration day: Father's Day, my daughter's birthday and the first day...

Can't resist ('cause there's no resistance) Today's workout (elliptical): 36 minutes After yesterday's difficult r...

Glider club at Stillwell Today's run (Stillwell Woods): 4.1 miles I naively thought I'd avoid the soccer crowd at Stillwell by...

Trailview welcomes you Today's run (Trailview State Park): 2 miles Today is my birthday and it's been a good one so far. I...

Focal point Today's run (treadmill): 3.1 miles The story of the Boston Marathon bombing continues to play out with the suspect sti...

It's been a great few days in New England, but I'm working on my third day without a run. We left Vermont yesterday (mountains below...

Misfortune cookies Today's workout (elliptical): 35 minutes Last night my family took me out to a local Chinese restaurant for my b...

I thought you were supposed to have fun on birthdays Today's run (Bethpage State Park): 8.25 miles It's my birthday today, an e...

 Today's run (street): 5.5 miles at 9:30 per mile We're celebrating my daughter's 12th birthday today. Among other activities ...