Today's run (treadmill): 3.1 miles You know the feeling you get when you think you're forgetting something? It's frustrati...

Today's run (street): 2.5 miles If this morning's run was a typical training workout, I would have been pleased by my performance....

I just checked the extended forecast for Falmouth, MA on Sunday: 58 degrees and a 30% chance of precipitation. In my perfect world it would ...