Getting the scoop (or the schmear) at Bagel Boss Today's run (street): 3.5 miles I took the day off from work today because it was...

Bethpage trail in fall colors this morning Today's run (Bethpage trail): 6.7 miles This morning's plan was for our little grou...

  Today's run (street): 3.1 miles Five years and one day ago, the Emerging Runner was launched  with this post . 1,826 days and 1,...

Today's run (Stillwell Woods): 4.2 miles Four years ago today, I published my first post on the Emerging Runner . I had made some un...

Today is my anniversary and I didn't have time for a run this morning. I felt a little guilty about that until my wife suggested that we...

Yep, it was three years ago that I began to document my experience as a new or "emerging" runner. At the time that I started th...

600 words about one thing Today's workout (elliptical): 25 minutes As unbelievable as it seems, I'm coming up on my one thousa...

Today's workout (elliptical): 25 minutes I ended my training week with an elliptical workout this morning. I knew the day ahead would ...

Today's run (street): 3.55 miles Today is my anniversary so I took a vacation day and spent some great time with my wife. It's al...

New look coming At the advice of my wife I decided to forgo my usual workout this morning. I suffered through yesterday with cold symptom...

One year ago I posted my first entry for the Emerging Runner website. The headline was "Yeah, I'm a runner" which was a bit t...

Although it seems much longer than a year, November 18 will mark the first anniversary of The Emerging Runner. I've been able to rememb...