Bravely enduring high humidity in the business park Today's run (street): 5.2 miles Today's humidity reminded me of the last t...

How hard is it to understand? Today's run: 5 miles Although I don't celebrate Christmas, I do appreciate the holiday. This inv...

Today's run (street): 3.8 miles I expected to feel ambivalent about skipping Cow Harbor this year but I don't. Racing used to ...

  Today's run (treadmill): 3.2 miles I found it interesting that three knowledgeable runners ( Carla , Karl and SIOR ) have all re...