Sure it is Back in August I wrote about my frustrations with running performance. At that time I thought I could improve my pace by push...

My Garmin made up most of this route Today's run (street): 3.75 miles Halfway through today's run, I glanced at my Garmin and ...

Artist's rendering using Google Maps street view Today's run (street): 3.3 miles I missed Tuesday's run and needed to ma...

Look how fast I didn't run! Today's run (street): 3.4 miles I was in meetings all day on Tuesday and didn't get a chance t...

Post run relaxing Today's run (street): 3.36 or 3.41 miles It was another mid-high intensity run this morning. My heart rate (the...

It's a match Today's run (street): 3.25 miles I'm incredibly annoyed with my Garmin today. I did this morning's run an...

Today's run (treadmill): 2.5 miles My first method of capturing running data was with the Nike+ chip that fit into a concave spot ...

I'd add 3% just to be safe Today's run (street): 2.53 miles (Gmaps measured) I'm not sure why, but my Garmin FR 210 has be...

Today's run (treadmill): 25 minutes This is the key A rainy morning kept me inside today so I did yet another treadmill run. I...

 Graphic from 12/19 NY Times article Photo credit: Martin Strauss, via Garmin and Microsoft  Today's run (street): 2.5 miles ...

A shot of the track from this morning Today's workout (track): 8 x 400's plus 3 mile run Since I'm racing again next Sunda...

Example of 210 cutting corners, under counting distance Today's run (street): 3.92 miles As expected, the rain started last night a...

Today's run (street): 2.5 miles Yesterday's run, as recorded by the Garmin 210, came up short when compared to route mapping on bo...

Now it's just me, the road and 10 satellites Today's run (street): 2.5 miles Last night UPS delivered my new Garmin 210 and I w...

I'm in taper mode as I move closer to Sunday's race and I'm also experiencing some discomfort with the outside toes on both fee...