Crowded lanes Today's run (street): 3.6 miles Yesterday's run (track): 3.5 miles Thursday's run (street): 3.2 miles Wedne...

Because nature isn't pretty enough Today's workout (elliptical): 45 minutes I'm not sure why, but I was exhausted by the e...

The view from Mt. Olympus Yesterdays run (street): 3.25 miles Today's run (street): 3.4 miles The first story I saw on the local ...

            Today's route on an old school map Today's run (street): 6 miles I came into the weekend with two expectations for...

Trailview welcomes you Today's run (Trailview State Park): 2 miles Today is my birthday and it's been a good one so far. I...

Back to the woods Last night, sometime between the start and finish of dinner, my headache disappeared. My daylong discomfort and exhaus...

No actual pandas sighted today  Today's run (street): 3.8 miles Today's hike (Stillwell Woods): 3.7 miles Part I - Running Y...

View from the high ground Today's run (street): 3.75 I can't believe it's already Friday. Yesterday was taken up by busine...

This must be the place Today's run (treadmill): 3.6 miles This morning was very busy, especially for a Sunday. My wife and daughte...

Greetings from Trailview Today's run (treadmill): 3.25 miles Yesterday morning I went out for a 4.8 mile run that took a lot more ...

Today's run (treadmill): 30 minutes The areas west and north of NYC got hit with snowy weather this morning, but Long Island only got ...

What goes up must come down (and then up, then down, etc.) Today's run (Trailview State Park): 3.5 miles After sixteen years livin...