Today's run (street): 3.6 miles Yesterday's run (street): 3.2 miles Happy Thanksgiving! I worked from home yesterday and have...

Time to ring the dinner bell Today's run (street): 3.5 miles Yesterday's workout (elliptical): 30 minutes My Thanksgiving day...

Today's run (street): 4.3 miles Happy Thanksgiving! It's so nice to be on break from work and being able to spend time with fr...

Stillwell: Mind and Body Today's run (Stillwell Woods): 4.25 miles It occurred to me that I haven't run the trails in a while,...

Today's run (street): 3.9 miles Happy Thanksgiving. This is many people's favorite holiday, mine too I guess, because it is ...

Scene at the finish line Today's run (Nissequogue River 5K Turkey Trot): 3.1 miles It's Thanksgiving and, for the third year ...

Today's run (street): 2.5 miles Most big holidays start earlier than their date on the calendar because people often day before off to...

The shadowy world of a 4 AM runner Today's run (street): 2.5 miles Hurricane Sandy is more than two weeks gone but the after effec...

Yesterday's runs: Treadmill:  24 minutes, 2% grade Nissequogue River State Park Turkey Trot 5K: 3.1 miles Today's run   Stillw...

Wednesday run (Brooklyn Bridge/lower Manhattan): 4.25 miles Thursday's run (Nissequogue River Turkey Trot): 3.1 miles Today's run ...

This week has felt a little out of sync. It may be that many people are out of the office for Thanksgiving and the year end storm has tempor...