Essay
(Move to ...)
Remembrances of 9/11/2001
▼
Showing posts with label
Tabata
.
Show all posts
Showing posts with label
Tabata
.
Show all posts
Saturday, April 30, 2016
Running eight days running
›
Crowded lanes Today's run (street): 3.6 miles Yesterday's run (track): 3.5 miles Thursday's run (street): 3.2 miles Wedne...
4 comments:
Wednesday, February 29, 2012
A four minute workout that beats an hour's worth of exercise
›
4 minutes a day - only $14,000! Today's run (treadmill): 25 minutes The skies were clear when I got up this morning but I decided ...
›
Home
View web version