It's so cold this morning that people are wearing gloves and winter jackets as we wait for the train to arrive. I wish I could put in a ...

This afternoon I decided to finally end my experiment with the Nike+ Sportband by returning it for a full refund. This was actually Sportba...

Shortly before I left the office yesterday my wife sent me an email that said "Good News, I think your new watch thingy came today....

It was much warmer today than yesterday so I had no issues with the cold. The wind from the west was strong and the combination of wind plus...

The freezing cold temperatures had given way to a much more bearable 32 degrees this morning and I had hoped to resume running with my 9 y...

I had a particularly good bunch of runs this week and looked forward to downloading my Sportband after this morning's workout. To...

Although it has been a number of months since I've returned to running I'm still finding about new things every day. I wrote yesterd...

My apologies for writing such a bad Dali pun as a headline but I have discovered something interesting about treadmill data. The cold weathe...

I got a note from a reader who asked me about my experience with the Brookstone Heart Rate Ring . She had a similar issue and wanted to unde...

Albert Einstein supposedly said "The definition of insanity is doing the same thing over and over again and expecting different results...

This morning was pretty cold but I decided that I would brave the weather and run outside. Instead of my usual weekend neighborhood run I de...

Instead of merely getting through my morning run today I concentrated on maintaining a faster pace. As I gear up for my first 5K (144 days f...

I am currently on my third Nike+ Sportband. My first two became unusable after the display failed. My current Sportband is beginning to corr...