Whatever gets you through the run Today's run (street): 3.25 miles Yesterday's workout (elliptical): 30 minutes I just realiz...

I wish it felt that good Image from  painscience.com Today's run (street): 3.75 miles Yesterday's run: (street): 3.4 mile...

The futuro is now Today's run (treadmill): 3.3 miles Yesterday's run (treadmill): 3.3 miles Earlier this week I was complaini...

This won't hurt a bit Today's run (treadmill): 3.5 miles Yesterday's run (street): 1.5 miles Before you judge me for for ...

I'm giving my Plantar my full support Today's workout (upper body hand weights): 45 minutes Happy President's Day.  This m...

This heel pain is making me nutty Today's run (treadmill): 3.3 miles Yesterday's run (treadmill): 3.2 miles If you're eve...