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| Running shoes 4 cheap at Paragon Sports |
Yesterday afternoon I paid a visit to Paragon Sports in Union Square. They are having a warehouse sale all week long and I thought a trip there would be a nice break from a busy day. I first checked out the running section to see what they had and was surprised to see some brands of running clothing that were new to me. Paragon had some 20% off deals on good stuff from Brooks, ASICS, Adidas, Craft, New Balance and Saucony but I didn't see anything that I really needed. They also had big displays of Nike and UA clothes but I can find that stuff anywhere. The warehouse sale was predominantly about shoes. Bins of shoes separated by gender and size filled up most of the room. The clothing choices were sparse for running although I did see a nice, long sleeved Adidas jersey at a genuine bargain price but I didn't need it. I tried on a pair of Brooks Cascadia 4 trail shoes that were priced low. They fit well except for my left foot where it was snug in the toe box. I knew this would be a problem on the courses I'd run with them so I took a pass. The place was mobbed with people looking for quality stuff at 50% off. Amazing how price drives demand.
This morning I wanted to run fast but I didn't. I felt like I was doing everything right -- urgent pace, good form, mid foot landing, but in the end the numbers told a different story. I read an article in Running Times about recruiting your intermediate fast-twitch muscles to gain aerobic speed but I clearly didn't learn enough. I'll admit I was disappointed today considering I ran with my Saucony Grid Tangent 4's that used to provide some speed advantage. Maybe it was the early morning hour or mid-week fatigue. Tomorrow I'll take on the elliptical and Friday I'll try again for some speed. This weekend will be about distance and hills. My legs are still feeling the effects of the James Street incline from last Sunday.
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