Sunny and lonely at Bethpage It's a new year and everyone seems pretty happy about that. There's reason to be optimistic: vaccines w...

Flower inserted due to behavioral issue According to my records, I only had three Emerging Runner posts in all of 2018. That's prett...

The emerging will continue Today's run (street): 3.2 miles Happy New Year! Okay, I'm about 40 days off the mark, but you get t...

The Glorious Runsketeers Today's run (street): 3.2 miles 2015 - A look back from July to December The second half of 2015 had a ...

Today's run (street): 3.25 miles Yesterday's workout (elliptical): 30 minutes Monday's run (street): 3.4 miles As the year c...

I heard on the news that today is "Blue Monday", supposedly the most depressing day of the year. A combination of post-holiday...

Too much? Today's run (street): 3.4 miles The old Scandinavian proverb, "There's no bad weather, just inappropriate cloth...

Finishers gathering at the end Today's run (LIRRC Hangover Fun Fun): 5 miles Happy 2013. Early this morning, as I made my way alon...

Almost done Today's run (street): 3.4 miles The year is nearly over and, for that matter, so is my vacation. In past years I'v...

Today's run (LIRRC Hangover Run): 5 miles 47:19 (9:28 pace) Happy New Year! Last night went later than expected and I didn't...

Today's run (street): 3.4 miles It's the last day of the year and I had to get in one final run before the ball drops. Since I...

Today's run (street): 5.6 miles Perhaps I should explain the title to this post. After taking Saturday (New Year's Day) to rest, ...

Happy New Year! For no particular reason I chose not to run today. I was caught up in New Year's activities this morning that carried i...