Circuitous run on the Mystery Trail Today's run (Muttontown Preserve): 3 miles I took advantage of the weather today and headed ove...

Today's workout: 2 mile tempo at 8:41 per mile It's hard to believe but today's post is the 500th since I started The Emerging...

Today's workouts: Stillwell field trail loop - 3.55 miles plus speed and hill drills My Garmin 50 display was showing "LoBattery...

Each morning when I get up to run it seems inconceivable, in my groggy state, that I could engage in an activity more challenging than sitti...

One of the greatest things about my work life is that I work with some cool and interesting people. A lot of that has to do with the compan...

I'll give it to the folks at Trimble Outdoors (creator of AllSport GPS) in terms of helping users understand their product. I'd ment...

I wracked up some decent mileage over the last three days averaging about 4.5 miles per run. Two of these runs were a bit harder because of ...

The great GPS experiment continues with addition of two running apps on my iPhone: iMapMyRun and RunKeeper Free. Both of these apps are free...

I promise that I'll eventually stop complaining about the GPS functionality of the iPhone but this morning's experience made me wond...

My running this weekend has been firmly focused on the tech side. Friday's, Saturday's and today's runs were documented with bot...

Yesterday afternoon AG and I completed our last city run before she heads back to school. The weather predictions were for storms through ...

One reason I enjoy running is that the sport allows me to indulge my interest in technology. From my first few months using the Nike+ Sports...

I received my iPhone 3GS a couple of days ago and it was DOA. I got a 3G loaner unit in the meantime and installed MotionX , an application ...