The freezing cold temperatures had given way to a much more bearable 32 degrees this morning and I had hoped to resume running with my 9 y...

One of my favorite activities on a Saturday is uploading my week's runs to the Nike+ website. I had a great workout session today, over ...

I am planning to run in a 5K race in May that is part of a larger set of races that include a marathon, half marathon, 10K, 1 mile and kids ...

I upload my run data to the Nike+ website (top) which provides a personalized page that tracks my history. It keeps track of total number of...