Fascinating group at the Media Lab this week Tuesday's run (treadmill): 3.1 miles Thursday's run (street): 2.5 miles I'm ...

Today's workout (elliptical): 23 minutes I'm back in NY so last night I thought I'd do a morning run in my neighborhood. When ...

Long live Red Sox Nation! Today's run (Charles River, Cambridge & Boston): 4 miles After all the rain on Wednesday I was wonder...

Interior of the new MIT Media Lab building  Today's run (street): 4.5 miles at 8:52 per mile My recent visit to the MIT Media Lab w...

Today's run: (paths, river, bridges) 4.1 miles at 8:40 per mile While I'm not a big fan of duplicating my route on consecutive day...

Longfellow Bridge (bottom), Harvard Bridge (top) Today's run: Central Park (tentative) I'm planning to be up in Cambridge next ...

I'm getting ready to leave for another trip to MIT. I have a busy day on Monday but I'm planning to take a little time in the mornin...

This has been a busy week, so busy in fact that I didn't even have time to post on Thursday. Due to the fact that my access to a PC has ...

I was amused to see the article that the NY Times published last Wednesday confirming that reducing calories, regardless of source (fat, ca...