This jacket is actually neon bright Today's run (street): 5.25 miles While it wasn't a great week for running volume, I was gl...

As much as it pains me to admit it, I haven't been able to defeat my cold. It could be because all weekend we have been constantly runni...

We're staying at a hotel this weekend and it's raining outside so my Saturday run was accomplished indoors. The hotel has Life Fitne...