The Shoe-pocratic Oath: "First do no harm" Unless you're Abebe Bikila , the barefoot marathoner who won the Olympic marathon i...

All hail the OG Kinvara! Unless you are a runner who follows in the barefoot steps of Abebe Bikila , chances are that you've put som...

Today's workout (elliptical): 25 minutes The latest issue of Running Times came yesterday and my wife told me I'd be excited to s...

I do love them for the elliptical machine Today's run (street) 2.5 miles After writing about my running shoes yesterday, I decided ...

Karhu Fast 2 -- I wish they ran as good as they look Today's run (treadmill): 2.3 miles I didn't want to deal with dark and icy ...

Today's workout: Treadmill run: 3.14 miles Elliptical: 25 minutes It's still early in the vacation -- more days to go then have ...

Yesterday's run (street): 3.5 miles Today's run (Stillwell Woods): 6.1 miles Apparently today is some sort of holiday because Sti...

Yesterday's run (Central Park): 3.25 miles We didn't run too far or too fast but yesterday's run with JQ was perfect in its ow...

The Karhu Fast 2 Ride even looks fast Yesterday's run (Central Park): 4.5 miles Although it's technically not a holiday present...