Pointing out James Street after last year's race Oh, how the mighty have fallen. After some high mileage training weeks leading up t...

Today's run (treadmill): 25 minutes - 3% grade Some people claim that they'd rather run uphill than down. To me, that's like s...

After Bayview, the nightmare begins Today's run (street): 2.5 miles This morning's run was my last before Saturday's Cow H...