Elderberry winds down smoothly Today's run (street): 4.4 miles I finally got out at a decent time this morning while the sun was s...

  Today's run (Bethpage trail): 6.2 miles My morning run didn't go quite as expected, but it all went fine. My plan was to par...

Artist's rendering using Google Maps street view Today's run (street): 3.3 miles I missed Tuesday's run and needed to ma...

What I've been staring at  Today's run (street): 3.2 miles I have a consulting practice that focuses on digital media business...

XML salvation Today's run (street): 4.25 miles I did the unthinkable after finishing my run today and failed to properly stop my G...

It's a match Today's run (street): 3.25 miles I'm incredibly annoyed with my Garmin today. I did this morning's run an...

Lacrosse day on fields 1-5 Today's run (track): 4 miles Today my goal was to increase outdoor running mileage without hurting my r...

Ouch Today's run (treadmill): 3.2 miles About halfway through this morning's treadmill run, I spotted my Fitbit sitting on the...

Does back leg lift = faster running? Today's run (street): 4.25 miles I'm out of the office today and Monday and the weekend w...

Not sure what I want more, the watch or the displayed performance Today's workout (elliptical): 20 minutes I'm thinking again a...

Today's run (street): 2.6 miles Snow is coming. We're not sure how much we'll get but estimates for my area are in the 8"...

Today's run (street): 2.5 miles at 9:19/mile I have not been one of those people in the media technology world who view the iPad as t...

Today's workout: 2 mile tempo at 8:41 per mile It's hard to believe but today's post is the 500th since I started The Emerging...

Today's workouts: Stillwell field trail loop - 3.55 miles plus speed and hill drills My Garmin 50 display was showing "LoBattery...

I think I may have a distorted idea about what constitutes my "normal" running pace. In my mind I consider myself a 9:00 miler bu...

I'll give it to the folks at Trimble Outdoors (creator of AllSport GPS) in terms of helping users understand their product. I'd ment...

In preparation for the Babylon Dirty Sock 10K race later this summer I ran the course with a friend from the Runner's World Loop communi...

I was pleased to see that the Emerging Runner captured the #5 spot for the top 100 blogs on Runner's World for April, May and June. My ...

When I finished my run this morning I was excited for the fact that I'd set a personal distance record. I was even more excited by the d...

This morning, before my run, I realized that the foot pod for my Garmin 50 was still attached to one of my new NB 460 trail shoes . The eff...