Whatever gets you through the run Today's run (street): 3.25 miles Yesterday's workout (elliptical): 30 minutes I just realiz...

Performance supplements Today's run (treadmill): 3.7 miles Yesterday's run (treadmill): 30 minutes I ran out of time for an o...

A worthy sequel Today's run (street): 3.2 miles Thursday's workout (elliptical): 30 minutes I'm reading an interesting bo...

Bygge mig og være glad Today's run (street): 3.5 miles Yesterday's run (treadmill): 3.1 miles Wednesday's workout (ellipti...

Today's run (treadmill): 3.2 miles Yesterday's workout (elliptical): 30 minutes Last Sunday's run (treadmill): 3.2 miles ...

Rainy day resolve Today's workout: (Treadmill) 3.1 miles, (Elliptical) 15 minutes Rainy day and Mondays always get me down. While ...

Because nature isn't pretty enough Today's workout (elliptical): 45 minutes I'm not sure why, but I was exhausted by the e...

"Feels like" 52° only in one direction Today's workout (elliptical): 30 minutes Yesterday's run (street): 3.3 miles ...

Today's run (street): 3.5 miles Yesterday's workout (run): 1.6 miles, (elliptical): 30 minutes Yesterday's run did not...

Post-finish, pre-tent spot Today's run (street): 3.6 miles Yesterday's workout (elliptical): 30 minutes I'm on day 2 of m...

Today's run (street): 4.6 miles Yesterday's workout (elliptical): 35 minutes Another week has gone by and, once again, I squander...

The Dirty Sock route Today's run (street): 3.75 miles Yesterday's workout (elliptical): 30 minutes During yesterday's dri...

Don't eat at Joe's Yesterday's run (street): 3.5 miles Today's workout (elliptical): 40 minutes I work from home most...

Left to right: $2,000, $3,300, $9,300 Today's run (street): 3.2 miles Wednesday afternoon I participated in a debriefing session w...

Evening elliptical Today's run (street): 3.4 miles It wasn't much, but I managed to get in a second weekday workout this week....

Running-ish Workouts this week (running fitness machines): 60 minutes  Today's workouts (treadmill): 1 mile plus (elliptical): 20...

Can't resist ('cause there's no resistance) Today's workout (elliptical): 36 minutes After yesterday's difficult r...

Onion volcanoes and warm sake - Emerging Sister-In-Law (L), Mrs. Emerging Runner (R) Today's workout (elliptical): 45 minutes In ...

I discovered I'm not a diagnostician after meeting with a real orthopedist this afternoon. He shot down my piriformis theory in abou...

Today's workout (elliptical): 40 minutes I'm old enough to remember the days when the doctor would come to your house when som...