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Remembrances of 9/11/2001
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Showing posts with label
Christopher McDougall
.
Show all posts
Showing posts with label
Christopher McDougall
.
Show all posts
Sunday, August 6, 2017
Born to Run with Plantar Faciitis
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I wish it felt that good Image from painscience.com Today's run (street): 3.75 miles Yesterday's run: (street): 3.4 mile...
2 comments:
Saturday, July 9, 2016
How Dr. Phil (not that one) is helping my running
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I'm sweet enough already Today's run (street): 4.25 miles Yesterday's workout (Treadmill and elliptical): 40 minutes Tuesd...
4 comments:
Saturday, May 14, 2016
Heroism by the book
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A worthy sequel Today's run (street): 3.2 miles Thursday's workout (elliptical): 30 minutes I'm reading an interesting bo...
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