The path is clear Today's run (Bethpage dirt trails): 4.1 miles Yesterday's run (street): 3.2 miles Back to work this week. I...

Pretty snow. Awful run. Today's workout (run): 1.2 miles, (elliptical): 25 minutes Just a snow flurry moving quickly through the a...

Taking the "More Difficult" path Today's run (Stillwell Woods): 3.7 miles Unless you work in retail, the day after Thank...

Trifecta My new schedule doesn't provide much flexibility for running during the week, so I considered using my Monday rest day for ...