Today's workout (elliptical): 40 minutes According to Athlinks , I've run thirteen 10K's, eleven 5K's, four 4 milers...

The 4 hour cliff   Today's run (treadmill): 25 minutes - 2% grade If you are a member of Athlinks you may have received an email ...

Today's run (street): 2.5 miles I had a funny exchange yesterday with Troy Busot, the founder of Athlinks . This website aggregates ra...

Not all races are listed but it's still a good resource Today's workout (elliptical): 30 minutes Happy President's Day. I ...