Today's workout: Treadmill run: 3.14 miles Elliptical: 25 minutes It's still early in the vacation -- more days to go then have ...

After taking Monday off to recover from Sunday's race I set out this morning for a short neighborhood run. I have a busy day scheduled ...

I'm interested in running shoes because they are the one thing that separates me from the road, trail, track or treadmill when I run. I ...

Last December I poked a little fun at Runner's World for running this tease on their cover. I shouldn't have been so quick to judg...

After yesterday's long but unsatisfying run I decided to cut the distance and go for some speed. A person commented on emergingrunner.co...