Today's run (street): 2.5 miles I went back out to the streets this morning after two days of rest. Although the temperature got into ...

At least the t-shirt was different this year Today's run (New Hyde Park 8K): 44:42 I ran my third race of the year this morning. I...

During the check-in for my 5K race there was a man handing out flyers for the New Hyde Park 8K race that's scheduled to be held on Sunda...

I'm getting ready to leave for another trip to MIT. I have a busy day on Monday but I'm planning to take a little time in the mornin...

I originally assumed I would sign up for my 8K race online since the application says that you can. When I went to the New Hyde Park Runner...

It was a bit of beginner's luck that I placed second in my age category in my last race. Considering everything, I did maintain a fairly...