Today's run (treadmill): 25 minutes I think this early treadmill workout thing is beginning to stick. This morning, for the third week...

Today's run (treadmill): 25 minutes The alarm woke me up just before 4:00 AM and that gave me enough time to roll out of bed, change...

Worth a read Today's run (treadmill): 25 minutes In her new book, "Is Everyone Hanging Out Without Me?", Mindy Kaling w...

Today's run (street): 2.5 miles I've probably done close to 250 runs at 4:00 AM. Through that time I've seen a handful of walk...

Today's run (street): 2 miles This morning I returned to road running for the first time since Sunday's half marathon. Yesterday...

Today's run (street): 2.5 miles My 4:00 AM runs are productive, not only from a conditioning perspective, but as a method of focusing ...