Today's workout (elliptical): 35 minutes Every January I like to post my running goals for the year and review the results in Dece...

Last turn before the finish Today's run (Marcie Mazzola 5K): 3.1 miles This morning I ran the Marcie Mazzola Foundation race for t...

Today's run (treadmill): 25 minutes I realized last night that I never posted last year's running goals. In prior years I ha...