I was looking forward to a good week of activity and had enough energy on Wednesday afternoon to do an elliptical session when I got home from work. I was a little dizzy before that workout but seemingly fine afterward. Thursday was rough because the dizziness came back and my schedule was filled with meetings and presentations. Somehow I got through it.
I got a full eight hours sleep last night and expected to go out for a run this morning before I started my work day. Unfortunately the dizzy feeling and fatigue returned and I elected to wait until later, hoping that I'd snap back. By late morning I resigned myself to making this a rest day. I'm hoping I feel better tomorrow. No matter what I do, at least I won't be leaping across and jumping from buildings like SIOR will be doing on Saturday.
Doesn't sound good. I think you should see a doctor.
ReplyDeleteYou make me sound like Spider-Man. Cool!
That is your gift, your curse. You are Spider man. Watch out for the lasers.
DeleteIf this doesn't go away tomorrow I'm gonna get checked out.
I'll bet the dizzy-ness is weather related. Drink lots of fluids during your runs and afterward. Do you use Gels? They are good for extra electrolytes. I like Hammer. They are one of the only Gels that are vegan.
ReplyDeleteI haven't had much success with Hammer gels and I don't think I've used any gel in over a year. I made sure I maintained my hydration today. So far so good.
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