Today started early and was spent in the city. Last night I'd considered pulling out my headlamp and reflective vest and doing a 4:00 AM run, just like old times. But reality prevailed when I got up and I decided to forgo my workout. While nostalgia has its place, so does sleep.
By the time I got home, it was a sunny 86 degrees (according to my car's display). That discouraged me from going outside for an afternoon run. I'm still considering a climate controlled workout on the treadmill later, but then again, it may be better to wait and resume tomorrow. With my friend Chris coming by for a Stillwell run tomorrow, I'm going to need to conserve some energy. His idea of an easy run differs greatly from mine.
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