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| Ha! You don't scare me |
That said, I thought my luck had run out a few minutes into this morning's run. Although the news station said the temperatures were in the high 40's it felt chilly when I stepped outside. I could even see vapor when I breathed. That didn't matter because I was dressed for cold. I set out feeling energized and stepped up the pace when I realized I could sustain a harder effort. About a half mile in, I felt some drops of rain that soon became a steady downpour. I strongly considered heading back home to finish on the treadmill.
The winds were also strong and the combination of wind, cold and rain was unpleasant. I decided to press on as long as I could see (with glasses, that can be an issue) and continued to run fairly hard. I was disappointed that the weather might interrupt what was turning out to be a strong run, but after a mile the rain reverted to a drizzle.
I was surprised by how fast I could run without feeling the lactic acid burn that I always associate with a harder effort. Some days, for no reason, a run turns out to be a slog and you do what you must to get through it. Maybe it was the luck of Friday the 13th that helped me today, but I finished as strong as I started, with my fastest overall pace in memory. So much for superstition.
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Great Job on the strong run there. I know what you mean about some runs being very sloggish, and just getting through it takes everything out of you. I am thinking you went fast because you thought Jason was chasing you. hahahah. Happy Friday the 13th.
ReplyDeleteHi Kenley - I think you're right! With the dark, cold and rain this morning I wouldn't have been surprised to see some creep in a goalie mask jump out at me : )
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