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My wife picked up a very nice Mountain Hardware sweater at REI at a great price. I also bought three GU gels that were on sale for $0.79 -- Peppermint Stick, Peanut Butter and Mandarin Orange. I hope those flavors taste as good as they sound when put to actual use.
I've decided I will participate in Sunday's LIRRC Hangover fun run. It's a five mile course on the grounds of Eisenhower Park, with no tracking chips. It could be fun to run a "race" without the pressure of the clock. I believe that the race is timed for those who want to know how they did, but no results are posted.
I did 40 minutes on the elliptical machine this morning and set the resistance higher than I usually do. It was a nice low impact workout that still generated quite a sweat. I'll go out for a few miles tomorrow to celebrate another great year of running. On Sunday the 2012 odometer will start!
I will also be at the run on Sunday=didn't know it wasn't timed-even better since I really didn't want to race it, but run it with a client of mine who could use some moral support! Have fun!
ReplyDeletewww.lisahillerfitness.com
Happy New Year Mr. Runner
ReplyDeleteLisa H - see you there!
ReplyDeleteACS - Happy New Year from Beat the Clock!