It's time to start thinking about the year ahead in terms of running goals. A quick review of my 2010 goals shows that I hit most but not all. Here's my take in terms of percentage achieved:
1. Fully transition to mid/front foot running style.
Score: 85% - Mostly successful but not complete. I do much better when I run in the Kinvaras
2. Raise at least $200 for charitable causes by donating $5 per race mile.
Score: 100% - Running donations were close to $300
3. PR in a race - preferably in a longer distance than 5K.
Score: 100% - Two 10K PR's in consecutive weeks!
4. Run trails at three or more NY state parks that I have yet to visit.
Score: 66% - Muttontown Preserve and Eisenhower Park. This should have been an easy one but I never got around to running at Caleb Smith as planned.
5. Run a continuous 10 mile route under 9:30/mile.
Score: 75% - Exceeded the distance (10.2 miles) but not the pace.
6. Participate in at least 5 races.
Score: 100% - Ran eight (7 competitively).
7. Finish the year as excited about running as I am right now.
Score: 100% - If anything I'm more engaged than when this goal was set.
I'll be posting 2011 goals soon!
Monday, January 3, 2011
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