Today's workout (elliptical): 25 minutes
I ended my training week with an elliptical workout this morning. I knew the day ahead would be challenging so it was nice to start things off with a good sweat. I'm never sure how 25 minutes on the elliptical stacks up to running for the same amount of time. There are days when I feel like running is harder and other days when the elliptical feels like the better workout. I won't run tomorrow and I'll miss that but I will do a core workout.
Today is the second anniversary of The Emerging Runner and I had planned to relaunch the site this week with some new features and graphics. I haven't had the bandwidth to finish all that so it will have to wait until the weekend. It's been a great two years and 720 posts later I'm even more excited about running and blogging than I was on November 18, 2008, the date of my first post. More to come!
Thursday, November 18, 2010
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