Yesterday's workout (elliptical): 25 minutes
Today's run: Central Park (planned)
For some reason four day work weeks can feel longer than five day work weeks. That certainly wasn't the case this week as I still can't believe it's already Friday. I've had so much to do lately that I wasn't even able to post on Thursday. Not that I have much to report. Yesterday's workout was very low key, about 25 minutes on the elliptical. The high humidity that morning produced a sweat that made it seem like I was working hard but I wasn't really pushing it. Today, if I'm satisfied with my progress with my current project I'll head out for a mid-day run.
I've been thinking about some of the more adventurous runs AG and I did last summer; over bridges and exploring places that were new to me. If I had more time today I would consider doing one of those runs. Given my schedule, if I do get out it will likely be the park. With the sun and temperatures in the high 80's it will be difficult to cover a lot of distance. I may run the bridle path because there are many spots with good tree coverage along that route. If city running doesn't work today I will probably take off early and do a run closer to home followed by a swim in the pool. I'm going to have a short weekend because I have to leave for a trip on Sunday afternoon. I still hope to get a couple of decent runs in both days.
Friday, June 4, 2010
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