Actually I'm not much of a runner at this point but I want to be much better. Three months ago I decided to become much more active and improve my diet. I started walking every morning and quickly moved to running when that started feeling right. Although I was in moderately good shape before I started I began to lose weight quickly and was able to run distances I haven't been able to achieve since my first attempts to run regularly in the early '90's.
I'm going to use this blog as a journal to remind myself of my progress and my definitions of success in the early stages of running. I'll talk about the technologies I'm using and the goals I'm setting. I would love to hear from anyone that's interested in these subjects.
Tuesday, November 18, 2008
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